A challenge worth training for
Army infantry or Navy SEAL preparation? Choose your challenge, test yourself against its published fitness requirements and train to close the gap. Preparing to serve or proving it to yourself, make the challenge yours.
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Pick the benchmark. Put in the work.
You do not need to enlist to test your limits. Choose a military fitness challenge, establish your baseline and build toward its requirements.
Take on the five-event Army Fitness Test combat standard: deadlift, hand-release push-ups, sprint-drag-carry, plank and a 2-mile run. See your event scores and your progress toward the required total.
An in-service AFT benchmark, not a pre-enlistment test or the separate Combat Field Test.
Choose Army infantryMeasure yourself against the Navy SEAL Physical Screening Test: a 500-yard swim, push-ups, sit-ups, pull-ups and a 1.5-mile run. Find your gaps and build your land and water fitness.
PST screening minimums, not BUD/S graduation or SEAL qualification. Swimming requires supervision.
Choose Navy SEAL preparationThe MilitaryTrained fitness app
A workout tells you what to do. A standard gives you something to aim for. See how you perform in each event, focus on the gaps and retest to measure your improvement.
Choose the Army infantry AFT combat standard, Navy SEAL Physical Screening Test or an Australian Defence Force (ADF) entry assessment. Every challenge includes its published sources and scope. MilitaryTrained is independent of all armed forces. Preparation does not guarantee a pass; self-reported results are not an official qualification.
Choose your challengeChoose a target and record your results. See which requirements you meet and which need work. A strong result in one event won’t hide a gap in another.
Follow guided workouts with clear exercise instructions, timers and set tracking. Pro adds personalized routines focused on your gaps, with scheduling that fits your week.
Retest to see your improvement. Earn XP through training and unlock gear to make your soldier your own. Your earned progression stays yours. Character tiers are fictional rewards, not military ranks.
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